

MAMASAHEB & SANDHYA BAGMAR ACCU NATURO (OPC) PRIVATE LIMITED
CIN: U86904PN2026OPC251207
Comprehensive Acupressure & Naturopathy Based Lifestyle Transformation Program Addiction Recovery • Weight Management • Sexual Health Awareness
About MAMASAHEB & SANDHYA BAGMAR ACCU NATURO (OPC) PRIVATE LIMITED
We are a dedicated Acupressure and Naturopathy education and wellness institution committed to holistic healing and lifestyle transformation. Our mission is to empower individuals to reclaim their health naturally through scientific, structured, and result-oriented wellness programs.
Located in the heart of Nashik, we provide personalized counseling, natural detox guidance, lifestyle correction strategies, and confidence-building support.
Our Vision:
To build a healthier, addiction-free, and confident society through natural healing education.
Our Mission:
To create measurable transformation in 90 days using safe, natural, and sustainable methods.
3️⃣ OUR SIGNATURE PROGRAM
3-Month Comprehensive Health & Lifestyle Transformation Course
Program Focus Areas:
• Addiction Recovery (Alcohol, Tobacco, Gutkha, Smoking)
• Weight & Belly Fat Management
• Sexual Health Awareness & Counseling
• Physical, Mental & Social Wellness Improvement
📅 COURSE STRUCTURE
Month 1: Detox & Awareness Phase
Week 1 – Health Assessment & Counseling
• Body composition & BMI analysis
• Addiction behavior evaluation
• Personalized diet & lifestyle review
• Goal setting session
Week 2 – Addiction Recovery Initiation
• Understanding harmful effects of alcohol & nicotine
• Natural detox guidance
• Craving control techniques
• Introduction to breathing exercises & meditation
Week 3 – Dietary Correction
• Balanced nutrition principles
• Reducing sugar & junk food
• Detox drinks & natural beverages
• Digestive improvement techniques
Week 4 – Light Exercise & Mental Strength
• 30-minute daily walking/yoga
• Stress management techniques
• Positive mindset development
Month 2: Weight & Lifestyle Management
Week 5 – Fat Loss Science
• Causes of abdominal fat
• Boosting metabolism naturally
• Home-based exercise routines
Week 6 – Diet Planning
• Calorie management
• High-protein & fiber-rich diet
• Weekly diet planning workshop
Week 7 – Structured Exercise
• Cardio & strength training basics
• Targeted belly fat exercises
• Flexibility-enhancing yoga
Week 8 – Progress Review
• Weight & measurement tracking
• Physical & mental improvement analysis
• Customized adjustments
Month 3: Sexual Health & Confidence Building
Week 9 – Sexual Health Education
• Male & female sexual health fundamentals
• Hormones & lifestyle connection
• Addressing common myths
Week 10 – Natural Remedies & Counseling
• Nutrition for sexual wellness
• Stress reduction strategies
• Personal counseling sessions
Week 11 – Confidence & Relationship Building
• Marital counseling
• Communication skills development
• Emotional balance training
Week 12 – Final Assessment & Certification
• Overall transformation evaluation
• Long-term lifestyle maintenance plan
• Certificate distribution
⭐ Program Highlights
✔ Expert guidance & personalized counseling
✔ Weekly follow-ups
✔ Natural & safe healing approach
✔ Structured 90-day transformation model
✔ Holistic physical, mental & social improvement
🎯 Why Choose Us?
• Scientifically structured program
• Practical & easy-to-follow methods
• Natural healing principles
• Personalized attention
• Confidential counseling support
📍 Contact Information
MAMASAHEB & SANDHYA BAGMAR ACCU NATURO (OPC) PRIVATE LIMITED
Bhaktidham, Opp. Shani Mandir, Townsquare,
4th Floor, A/13, Peth Road, Panchavati, Nashik